Best Diet To Burn Belly Fat
The Flat Belly Fix by Todd Lamb is a unique system designed to blast away stubborn belly fat in as little as 21 days. Best Diet To Burn Belly Fat
I know it probably sounds like just another gimmicky exercise program that promises to provide results, but don’t be mistaken. Quite often, most those programs will provide results if you follow their regime precisely.
However, the regime is generally too unrealistic to follow. The amazing news is that the exact same can’t be said about The Flat Belly Fix .
In fact, it’s likely one of the easiest programs to add into your daily regime as it does not ask that you spend hours on end working on your health and fitness, yet it focuses on exercise and healthy eating. Intrigued? As was I! Let us discover whether this online exercise program is worth your penny.
What’s The Flat Belly Fix Program About?
Speaking of pennies, The Flat Belly Fix is an exceptionally affordable program, especially considering that it provides you with nutritional information, exercise instructions, and smoothie recipes. While most programs charge the same price for just one of these components, you get all three once you start this program, which are:
- The 21 Day System
- 7-Minute Flat Belly Protocol
- Smoothie Recipe Guide
I will explain these a bit further in just a minute, but as you can see just at a glance, your fitness and nutrition are cared for within this system. This is key since it’s hard to achieve sustainable weight loss without one or another; you need both to be able to see results, and this program provides you with a considerable amount of both.
Now, the basis of the exceptional health and fitness strategy stems from ancient ingredients which were used back in time to maintain optimal health and strength.
No, I’m not talking about some weird voodoo spell, pill or potion. These ingredients are available in the grocery store.
It just so happens that many people today in Westernized countries do not understand how to incorporate them in their diet or the reasons for doing this.
As a result of this, we do not use them when cooking and we don’t obtain the benefits either.
The program not only teaches you the energy that such ingredients bring into your life, fitness and health but it also offers you the easiest way to enjoy them in smoothies.
The smoothie recipes provided place the information you learn throughout the main area of the program in the blender, making it effortless for you to finally reap the benefits.
In terms of the exercise regime, it includes several types of motions designed to target the stomach area to eventually eliminate your stubborn belly fat.
When there are dates of this week attached to each protocol, you can pick and choose which ones you want to do, provided that you are doing 1 full protocol each day, which merely requires 7-minutes to complete.
Concerning the form of exercise movements, they are all based on the motions that SWAT teams, military members, and police officers use to ensure they’re endurance and strength, which leads me to the next topic… Best Diet To Burn Belly Fat
Who’s the Creator of The Flat Belly Fix Program?
Todd Lamb is the founder of The Flat Belly Fix. Unlike many other exercise program writers, he’s not some significant media fitness guru that’s been seen with this talk show and in that magazine.
However, he has always had a solid comprehension of health and fitness and what’s required to achieve both because he’s always had a profession which required him to do so.
Todd is a veteran police officer of 17 years, a retired SWAT team leader, a SWAT and Canine dog handler, and has military experience. Actually, his certificates are so long, we’d be here all day if I was to list them.
Therefore, while he doesn’t have some fitness level or personal training experience, he does possess the knowledge and expertise you’re looking for; and that is what counts.
Summary of The Flat Belly Fix App
Now, let’s get into the particulars of this program. To give you a better understanding of what you get when you buy The Flat Belly Fix program, here’s a breakdown of the subjects covered and what you can expect from each element supplied:
The 21 Day System
The 21 Day System is a excellent place to start this system if you’re interested in knowing everything there is to know about your wellbeing, nutrition, fitness and how this program caters to this.
I highly recommend reading this, since it will teach you invaluable tips about how best to keep weight loss even when you’ve completed this program.
For instance, you learn everything from nutrition to human body, eating programs, triglycerides, proportions, insulin, and far more. This is information which you will want to have under your belt moving ahead.
The 7-Minute Flat Belly Protocol
The 7-Minute Flat Belly Protocol is where all the exercises can be found, from system anxiety to isometric holds, fiber activation and more.
There is a protocol for every day of the week. However, you can select which one you prefer to do, provided that you complete one protocol every day.
Considering they just take 7-minutes to finish, this is not really tough to do at all, but don’t be mistaken, you will certainly feel the burn.
Each movement also comes with two photos along with detailed instructions on how to execute it properly, for how long, how many reps and how long your rest periods should be in between each set. Therefore, it’s fairly simple to follow through.
Smoothie Recipe Guide
Chocolate and avocado, banana nut, chocolate vanilla, oh my!
This section of the program offers you detailed instructions on the best way to get proper nutrition (such as the ancient elements taught to you in the first guide) into your diet, and in a fashion that’s enjoyable. Think chocolate, wild berries, coconut, almond milk, cinnamon, vanilla, nuts, and a good deal more.
The Flat Belly Fix is unbelievably simple to follow through. You just need 7 minutes a day to finish the exercise regime and a couple more to make the smoothies.
The 1 thing that is”hard” is fighting that intense burn you feel as you implement the brief but quick moves, the same burn that melts away stubborn belly fat.
If you are still worried as to whether the exercise program is for you (who does not have 7 minutes a day?) Or are a picky eater and not sure you’ll like the smoothies (trust me, you will), there is a 60 Day Money Back Guarantee which you could take advantage of.
Thus, activate it today and discover if this is a program which you are going to be using to finally achieve your weight loss and fitness objectives.