How To Get Rid Of Belly Fat Naturally At Home
The Flat Belly Fix by Todd Lamb is a unique system designed to blast away stubborn belly fat in as little as 21 days. How To Get Rid Of Belly Fat Naturally At Home
Now, I know it probably sounds like just another gimmicky exercise program that promises to provide results, but do not be mistaken. Quite often, the majority of those programs will provide results if you follow their regime precisely.
However, the regime is generally too unrealistic to follow. The amazing news is that the exact same can’t be said about The Flat Belly Fix .
In actuality, it’s likely one of the easiest programs to incorporate into your everyday regime as it doesn’t ask that you spend hours on end working on your health and fitness, yet it still focuses on exercise and healthy eating. Intrigued? As was I! Let us discover whether this online exercise program is worth your penny.
What Is The Flat Belly Fix Program About?
Speaking of pennies, The Flat Belly Fix is an exceptionally inexpensive program, especially considering that it provides you with nutritional advice, exercise instructions, and smoothie recipes. While most programs charge the same price for just one of these components, you get all three when you start this program, which are:
- The 21 Day System
- 7-Minute Flat Belly Protocol
- Smoothie Recipe Guide
I’ll explain these a little further in just a moment, but as you can see just at a glance, your fitness and nutrition are cared for within this system. This is key since it’s tough to attain sustainable weight loss without one or another; you need both in order to see results, and this program offers you a considerable amount of both.
Now, based on the exceptional health and fitness strategy stems from ancient ingredients that were used back in time to maintain optimal health and strength.
No, I’m not talking about some weird voodoo spell, pill or potion. These ingredients are available in the grocery store.
It just so happens that lots of people today in Westernized countries don’t understand how to integrate them in their diet or the reasons for doing so.
As a result of this, we don’t use them when cooking and we do not receive the benefits either.
The program not only teaches you the energy that such ingredients bring into your life, health and fitness but it also offers you the easiest way to enjoy them in smoothies.
The smoothie recipes provided place the information you learn throughout the main area of the program in the blender, which makes it effortless for you to eventually reap the benefits.
Concerning the exercise regime, it includes several types of movements designed to target the stomach area to finally eliminate your stubborn belly fat.
While there are dates of the week attached to each protocol, you can pick and choose which ones you want to do, provided that you are doing 1 full protocol each day, which only requires 7-minutes to complete.
Concerning the form of exercise movements, they are all based on the movements that SWAT teams, military members, and police officers use to be sure they’re stamina and strength, which leads me to the next topic… How To Get Rid Of Belly Fat Naturally At Home
Who is the Creator of The Flat Belly Fix Program?
Todd Lamb is the creator of The Flat Belly Fix. Unlike a number of other exercise program writers, he’s not some significant media fitness guru that has been seen with this talk show and in that magazine.
However, he’s always had a strong understanding of health and fitness and what’s required to achieve both because he has always had a profession that required him to do so.
Todd is a veteran police officer of 17 years, a retired SWAT team leader, a SWAT and Canine dog handler, and has military experience. In actuality, his certificates are so long, we’d be here all day if I was to record them.
Therefore, while he doesn’t have some fitness level or personal training experience, he does possess the knowledge and expertise you’re looking for; and that’s what counts.
Summary of The Flat Belly Fix App
Now, let’s get into the specifics of this application. To give you a better understanding of what you get when you buy The Flat Belly Fix program, here’s a breakdown of the subjects covered and what you can expect from each element provided:
The 21 Day System
The 21 Day System is a great place to begin this system if you’re interested in knowing everything there is to know about your wellbeing, nutrition, fitness and how this program caters to this.
I highly recommend reading this, since it will teach you invaluable tips about how best to maintain weight loss even after you have completed this program.
For instance, you learn everything from nutrition to human anatomy, eating schedules, triglycerides, proportions, insulin, and a lot more. This is information which you might want to have under your belt moving forward.
The 7-Minute Flat Belly Protocol
The 7-Minute Flat Belly Protocol is where all of the exercises are available, from system tension to isometric holds, fiber activation and much more.
There is a protocol for each day of the week. However, you can select which one you prefer to do, provided that you complete one protocol every day.
Considering they just take 7-minutes to complete, this is not really tough to do at all, but don’t be mistaken, you’ll certainly feel the burn.
Each movement also comes with two photos along with detailed instructions on how best to execute it properly, for how long, how many reps and how long your rest periods should be in between every set. Thus, it’s fairly straightforward to follow through.
Smoothie Recipe Guide
Chocolate and avocado, banana nut, chocolate vanilla, oh my!
This section of the program offers you detailed instructions on the best way to get proper nutrition (such as the early elements taught to you in the first guide) into your diet, and in a fashion that’s enjoyable. Think chocolate, wild berries, coconut, almond milk, cinnamon, vanilla, nuts, and a whole lot more.
The Flat Belly Fix is incredibly simple to follow through. You just need 7 minutes a day to complete the exercise regime and a few more to make the smoothies.
The 1 thing that is”hard” is fighting that intense burn you feel as you employ the brief but quick motions, the same burn which melts away stubborn belly fat.
If you’re still worried as to if the exercise program is for you (who doesn’t have 7 minutes per day?) Or are a picky eater and not sure you will like the smoothies (trust me, you will), there is a 60 Day Money Back Guarantee that you can take advantage of.
Thus, activate it today and discover if this is a program which you are going to be using to finally achieve your weight loss and fitness goals.