How To Reduce Fat Around Belly
The Flat Belly Fix by Todd Lamb is a special system designed to blast away stubborn belly fat in as little as 21 days. How To Reduce Fat Around Belly
Now, I know it probably sounds like just another gimmicky exercise plan that promises to provide results, but don’t be mistaken. Quite often, the majority of those programs will provide results if you follow their regime precisely.
However, the regime is generally too unrealistic to follow. The amazing news is that the exact same can’t be said about The Flat Belly Fix .
In fact, it’s likely one of the easiest programs to add into your daily regime as it doesn’t ask that you spend hours on end working on your health and fitness, yet it focuses on exercise and healthy eating. Intrigued? As was I! Let us discover whether this online exercise program is worth your penny.
What Is The Flat Belly Fix Program About?
Speaking of pennies, The Flat Belly Fix is an exceptionally affordable program, especially considering that it provides you with nutritional advice, exercise instructions, and smoothie recipes. While most programs charge the same price for just one of these components, you get all three when you start this program, which can be:
- The 21 Day System
- 7-Minute Flat Belly Protocol
- Smoothie Recipe Guide
I will explain these a bit further in just a minute, but as you can see just at a glance, your fitness and nutrition are cared for within this program. This is key as it’s tough to achieve sustainable weight loss without one or another; you need both to be able to see results, and this program provides you with a considerable amount of both.
Now, based on the exceptional health and fitness plan stems from ancient ingredients which were used back in time to keep optimal health and strength.
No, I am not talking about some weird voodoo spell, pill or potion. These ingredients are available in the grocery store.
It just so happens that lots of people today in Westernized countries do not know how to integrate them in their diet or the reasons for doing this.
Because of this, we do not use them when cooking and we do not receive the benefits either.
The program not only teaches you the energy that such ingredients bring into your life, health and fitness but it also offers you the easiest way to enjoy them in smoothies.
The smoothie recipes provided place the information you learn throughout the main area of the program in the blender, which makes it easy for you to finally reap the benefits.
In terms of the exercise regime, it includes several types of motions designed to target the stomach area to eventually eliminate your stubborn belly fat.
When there are dates of the week attached to each protocol, you can pick and choose which ones you want to do, provided you are doing 1 full protocol every day, which merely requires 7-minutes to complete.
Concerning the form of exercise movements, they’re all based on the motions that SWAT teams, military members, and police officers use to ensure they’re endurance and strength, which leads me into the next topic… How To Reduce Fat Around Belly
Who is the Creator of The Flat Belly Fix Program?
Todd Lamb is the founder of The Flat Belly Fix . Unlike a number of other exercise program writers, he’s not some substantial media fitness guru that’s been seen with this talk show and in that magazine.
But he’s always had a solid understanding of health and fitness and what’s required to attain both because he has always had a profession which required him to do so.
Todd is a veteran police officer of 17 years, a retired SWAT team leader, a SWAT and Canine dog handler, and has military experience. In actuality, his certificates are so long, we’d be here all day if I was to list them.
As a result, while he does not have some fitness level or personal training experience, he does have the knowledge and expertise you’re looking for; and that is what counts.
Summary of The Flat Belly Fix App
Now, let’s get into the particulars of this program. To give you a better understanding of what you get when you purchase The Flat Belly Fix program, here’s a breakdown of the topics covered and what you can expect from each element supplied:
The 21 Day System
The 21 Day System is a excellent place to start this system if you’re interested in knowing everything there is to know about your health, nutrition, fitness and how this program caters to this.
I highly suggest reading this, since it will teach you invaluable tips about how best to maintain weight loss even after you’ve completed this program.
As an example, you learn everything from nutrition to human body, eating schedules, triglycerides, proportions, insulin, and a lot more. This is information that you might want to have under your belt moving ahead.
The 7-Minute Flat Belly Protocol
The 7-Minute Flat Belly Protocol is where all the exercises can be found, from system tension to isometric holds, fiber activation and more.
There’s a protocol for every day of the week. However, you can select which one you prefer to do, as long as you complete one protocol every day.
Considering they just take 7-minutes to finish, this is not really tough to do at all, but do not be mistaken, you’ll certainly feel the burn.
Each movement also comes with two photos along with detailed instructions on how best to execute it properly, for how long, how many reps and how long your rest periods should be in between each set. Therefore, it’s fairly straightforward to follow through.
Smoothie Recipe Guide
Chocolate and avocado, banana nut, chocolate vanilla, oh my!
This section of the program offers you detailed instructions on the best way to get proper nutrition (like the ancient components taught to you in the first guide) into your diet, and in a fashion that’s enjoyable. Think chocolate, wild berries, coconut, almond milk, cinnamon, vanilla, nuts, and a whole lot more.
The Flat Belly Fix is unbelievably easy to follow through. You just need 7 minutes a day to complete the exercise regime and a few more to make the smoothies.
The 1 thing that is”hard” is fighting that intense burn you feel as you employ the brief but quick motions, the same burn which melts away stubborn belly fat.
If you are still worried as to whether the exercise program is for you (who doesn’t have 7 minutes per day?) Or are a picky eater and not sure you will like the smoothies (trust me, you will), there is a 60 Day Money Back Guarantee which you can take advantage of.
Thus, activate it today and discover if this is a program which you’re going to be using to eventually achieve your weight loss and fitness objectives.