Lose Back Fat In 2 Weeks
The Flat Belly Fix by Todd Lamb is a special system designed to blast away stubborn belly fat in as little as 21 days. Lose Back Fat In 2 Weeks
Now, I know it probably sounds like just another gimmicky exercise plan which promises to provide results, but don’t be mistaken. Quite often, the majority of those programs will provide results if you follow their regime precisely.
On the other hand, the regime is generally too unrealistic to follow. The fantastic news is that the exact same can not be said about The Flat Belly Fix .
In fact, it’s probably one of the easiest programs to add into your everyday regime as it doesn’t ask that you spend hours on end working on your health and fitness, yet it still focuses on exercise and healthy eating. Intrigued? As was I! Let’s discover whether this online fitness program is worth your pretty penny.
What’s The Flat Belly Fix Program About?
Speaking of pennies, The Flat Belly Fix is an exceptionally inexpensive program, especially considering that it gives you nutritional advice, exercise instructions, and smoothie recipes. While most programs charge the same price for just one of these components, you get all three once you start this program, which are:
- The 21 Day System
- 7-Minute Flat Belly Protocol
- Smoothie Recipe Guide
I will explain these a bit further in just a minute, but as you can see in a glance, your fitness and nutrition are cared for within this system. This is key as it’s tough to attain sustainable weight loss without one or another; you need both to be able to see results, and this program provides you with a considerable amount of both.
Now, the basis of the exceptional health and fitness plan stems from ancient ingredients which were used back in time to maintain optimal health and strength.
No, I am not talking about some weird voodoo spell, pill or potion. These components are available in the grocery store.
It just so happens that lots of people today in Westernized countries do not understand how to incorporate them in their diet or the motives for doing so.
Because of this, we do not use them when cooking and we do not obtain the benefits either.
The program not only teaches you the energy that such ingredients bring into your life, health and fitness but in addition, it offers you the easiest way to enjoy them in smoothies.
The smoothie recipes provided place the information you learn throughout the primary area of the program in the blender, making it easy for you to eventually reap the benefits.
In terms of the exercise regime, it includes various kinds of movements designed to target the stomach area to eventually eliminate your stubborn belly fat.
While there are dates of the week attached to each protocol, you can pick and choose which ones you want to do, assuming you are doing 1 full protocol each day, which merely requires 7-minutes to finish.
In terms of the form of exercise movements, they’re all based on the movements that SWAT teams, military members, and police officers use to be sure they’re endurance and strength, which leads me into the next topic… Lose Back Fat In 2 Weeks
Who’s the Creator of The Flat Belly Fix Program?
Todd Lamb is the founder of The Flat Belly Fix . Unlike a number of other exercise program writers, he’s not some significant media fitness guru that has been seen with this talk show and in that magazine.
But he’s always had a strong understanding of health and fitness and what’s required to attain both because he’s always had a profession which required him to do so.
Todd is a veteran police officer of 17 years, a retired SWAT team leader, a SWAT and Canine dog handler, and has military experience. In actuality, his certificates are so long, we’d be here all day if I was to list them.
Therefore, while he does not have some fitness degree or personal training experience, he does possess the knowledge and expertise you’re looking for; and that is what counts.
Overview of The Flat Belly Fix App
Now, let’s get into the specifics of this program. To give you a better understanding of what you get when you buy The Flat Belly Fix program, here’s a breakdown of the topics covered and what you can expect from each element supplied:
The 21 Day System
The 21 Day System is a excellent place to begin this system if you’re interested in knowing everything there is to know about your health, nutrition, fitness and how this program caters to this.
I highly recommend reading this, since it will teach you invaluable tips about how best to maintain weight loss even when you’ve completed this program.
As an example, you learn everything from nutrition to human anatomy, eating programs, triglycerides, proportions, insulin, and far more. This is information which you might want to have under your belt moving ahead.
The 7-Minute Flat Belly Protocol
The 7-Minute Flat Belly Protocol is where all of the exercises can be found, from system anxiety to isometric holds, fiber activation and much more.
There is a protocol for each day of the week. However, you can choose which one you prefer to do, provided that you complete one protocol every day.
Considering they just take 7-minutes to finish, this is not really difficult to do at all, but do not be mistaken, you will certainly feel the burn.
Each movement also includes two photos together with detailed instructions on how to execute it properly, for how long, how many reps and how long your rest periods should be in between each set. Thus, it’s fairly simple to follow through.
Smoothie Recipe Guide
Chocolate and avocado, banana nut, chocolate vanilla, oh my!
This section of the program offers you detailed instructions on the best way to get proper nutrition (such as the early components taught to you in the first guide) into your diet, and in a manner that’s enjoyable. Think chocolate, wild berries, coconut, almond milk, cinnamon, vanilla, nuts, and a whole lot more.
The Flat Belly Fix is unbelievably easy to follow through. You just need 7 minutes a day to finish the exercise regime and a couple more to make the smoothies.
The 1 thing that is”hard” is fighting that intense burn you feel as you employ the brief but quick motions, the same burn that melts away stubborn belly fat.
If you are still worried as to if the exercise program is for you (who doesn’t have 7 minutes a day?) Or are a picky eater and not sure you will like the smoothies (trust me, you will), there’s a 60 Day Money Back Guarantee that you can take advantage of.
Thus, activate it today and discover if this is a program that you are going to be using to finally achieve your weight loss and fitness objectives.