Remove Body Fat In A Week
The Flat Belly Fix by Todd Lamb is a special system designed to blast away stubborn belly fat in as little as 21 days. Remove Body Fat In A Week
Now, I know it probably sounds like just another gimmicky exercise program which promises to provide results, but don’t be mistaken. Quite often, the majority of those programs will provide results if you follow their regime precisely.
However, the regime is generally too unrealistic to follow. The fantastic news is that the exact same can’t be said about The Flat Belly Fix .
In actuality, it’s probably one of the easiest programs to add into your everyday regime as it doesn’t ask that you spend hours on end working on your health and fitness, yet it focuses on exercise and healthy eating. Intrigued? As was I! Let’s discover whether this online exercise program is worth your pretty penny.
What Is The Flat Belly Fix Program About?
Speaking of pennies, The Flat Belly Fix is an exceptionally affordable program, especially considering that it gives you nutritional information, exercise instructions, and smoothie recipes. While most programs charge the same price for just one of these components, you get all three once you start this program, which can be:
- The 21 Day System
- 7-Minute Flat Belly Protocol
- Smoothie Recipe Guide
I’ll explain these a bit further in just a moment, but as you can see just at a glance, your fitness and nutrition are cared for within this system. This is key as it’s tough to achieve sustainable weight loss without one or another; you need both to be able to see results, and this program offers you a substantial amount of both.
Now, based on the exceptional health and fitness plan stems from ancient ingredients that were used back in time to keep optimum health and strength.
No, I’m not talking about some weird voodoo spell, pill or potion. These components are available in the grocery store.
It just so happens that lots of people today in Westernized countries don’t know how to incorporate them in their diet or the motives for doing this.
As a result of this, we do not use them when cooking and we do not receive the benefits either.
The program not only teaches you the energy that such ingredients bring into your life, health and fitness but in addition, it offers you the easiest way to enjoy them in smoothies.
The smoothie recipes provided place the info you learn throughout the primary part of the program in the blender, which makes it easy for you to eventually reap the benefits.
Concerning the exercise regime, it includes various kinds of movements designed to target the stomach area to finally eliminate your stubborn belly fat.
When there are dates of this week attached to each protocol, you can pick and choose which ones you want to do, provided you are doing 1 full protocol each day, which merely requires 7-minutes to finish.
Concerning the sort of exercise movements, they’re all based on the motions that SWAT teams, military members, and police officers use to be sure they’re stamina and strength, which leads me into the next topic… Remove Body Fat In A Week
Who is the Creator of The Flat Belly Fix Program?
Todd Lamb is the founder of The Flat Belly Fix. Unlike many other exercise program authors, he’s not some substantial media fitness guru that’s been seen with this talk show and in that magazine.
However, he’s always had a solid comprehension of health and fitness and what’s required to attain both because he’s always had a profession which required him to do so.
Todd is a veteran police officer of 17 years, a retired SWAT team leader, a SWAT and Canine dog handler, and has military experience. Actually, his certificates are so long, we’d be here all day if I was to list them.
Therefore, while he doesn’t have some fitness degree or personal training experience, he does have the knowledge and expertise you’re looking for; and that is what counts.
Summary of The Flat Belly Fix App
Now, let’s get into the specifics of this program. To give you a better understanding of what you get when you purchase The Flat Belly Fix program, here’s a breakdown of the subjects covered and what you can expect from each element provided:
The 21 Day System
The 21 Day System is a great place to start this system if you are interested in knowing everything there is to know about your health, nutrition, fitness and how this program caters to this.
I highly suggest reading this, as it will teach you invaluable tips about how best to keep weight loss even after you’ve completed this program.
For instance, you learn everything from nutrition to human body, eating programs, triglycerides, proportions, insulin, and far more. This is information which you might want to have under your belt moving ahead.
The 7-Minute Flat Belly Protocol
The 7-Minute Flat Belly Protocol is where all of the exercises can be found, from system tension to isometric holds, fiber activation and much more.
There is a protocol for each day of the week. However, you can choose which one you prefer to do, provided that you complete one protocol every day.
Considering they just take 7-minutes to finish, this is not really difficult to do at all, but do not be mistaken, you’ll certainly feel the burn.
Each movement also comes with two photos together with detailed instructions on how best to execute it properly, for how long, how many reps and how long your rest periods should be in between every set. Thus, it’s fairly straightforward to follow through.
Smoothie Recipe Guide
Chocolate and avocado, banana nut, chocolate vanilla, oh my!
This section of the program offers you detailed instructions on the best way to get proper nutrition (such as the ancient components taught to you in the first guide) into your diet, and in a fashion that’s enjoyable. Think chocolate, wild berries, coconut, almond milk, cinnamon, vanilla, nuts, and a good deal more.
The Flat Belly Fix is unbelievably simple to follow through. You just need 7 minutes a day to complete the exercise regime and a couple more to make the smoothies.
The 1 thing that is”hard” is fighting that intense burn you feel as you implement the brief but quick motions, the same burn which melts away stubborn belly fat.
If you are still worried as to whether the exercise program is for you (who does not have 7 minutes a day?) Or are a picky eater and not sure you will like the smoothies (trust me, you will), there is a 60 Day Money Back Guarantee which you can take advantage of.
Thus, activate it now and discover if this is a program which you’re going to be using to finally achieve your weight loss and fitness objectives.