Weight Gain Around Tummy
The Flat Belly Fix by Todd Lamb is a special system designed to blast away stubborn belly fat in as little as 21 days. Weight Gain Around Tummy
Now, I know it probably sounds like just another gimmicky exercise program that promises to provide results, but do not be mistaken. Quite often, the majority of those programs will provide results if you follow their regime precisely.
However, the regime is usually too unrealistic to follow. The amazing news is that the exact same can not be said about The Flat Belly Fix .
In actuality, it’s probably one of the easiest programs to add into your everyday regime as it doesn’t ask that you spend hours on end working on your health and fitness, yet it focuses on exercise and healthy eating. Intrigued? As was I! Let us discover whether this online exercise program is worth your pretty penny.
What Is The Flat Belly Fix Program About?
Speaking of pennies, The Flat Belly Fix is an exceptionally inexpensive program, especially considering that it gives you nutritional information, exercise instructions, and smoothie recipes. While most programs charge the same price for just one of these components, you get all three when you start this program, which can be:
- The 21 Day System
- 7-Minute Flat Belly Protocol
- Smoothie Recipe Guide
I will explain these a bit further in just a minute, but as you can see in a glance, your fitness and nutrition are cared for within this system. This is key as it’s hard to attain sustainable weight loss without one or another; you need both in order to see results, and this program offers you a substantial amount of both.
Now, the basis of the exceptional health and fitness plan stems from ancient ingredients which were used back in time to keep optimum health and strength.
No, I am not talking about some weird voodoo spell, pill or potion. These components are available in the grocery store.
It just so happens that lots of people today in Westernized countries don’t know how to incorporate them in their diet or the motives for doing this.
Because of this, we don’t use them when cooking and we don’t receive the benefits either.
The program not only teaches you the energy that such ingredients bring into your life, health and fitness but it also offers you the easiest way to enjoy them in smoothies.
The smoothie recipes supplied place the information you learn throughout the primary area of the program in the blender, which makes it effortless for you to eventually reap the benefits.
In terms of the exercise regime, it includes several types of motions designed to target the stomach area to eventually eliminate your stubborn belly fat.
While there are dates of the week attached to each protocol, you can pick and choose which ones you want to do, provided that you are doing 1 full protocol every day, which merely requires 7-minutes to finish.
Concerning the form of exercise movements, they are all based on the movements that SWAT teams, military members, and police officers use to be sure they’re stamina and strength, which leads me into the next topic… Weight Gain Around Tummy
Who is the Creator of The Flat Belly Fix Program?
Todd Lamb is the creator of The Flat Belly Fix . Unlike a number of other exercise program writers, he’s not some significant media fitness guru that has been seen with this talk show and in that magazine.
However, he has always had a solid understanding of health and fitness and what is required to attain both because he has always had a profession which required him to do so.
Todd is a veteran police officer of 17 years, a retired SWAT team leader, a SWAT and Canine dog handler, and has military experience. Actually, his certificates are so long, we’d be here all day if I was to record them.
Therefore, while he doesn’t have some fitness level or personal training experience, he does possess the knowledge and expertise you’re looking for; and that’s what counts.
Summary of The Flat Belly Fix App
Now, let’s get into the specifics of this application. To give you a better understanding of what you get when you buy The Flat Belly Fix program, here’s a breakdown of the topics covered and what you can expect from each element provided:
The 21 Day System
The 21 Day System is a excellent place to begin this system if you’re interested in knowing everything there is to know about your wellbeing, nutrition, fitness and how this program caters to this.
I highly suggest reading this, as it will teach you invaluable tips about how best to keep weight loss even after you’ve completed this program.
For instance, you learn everything from nutrition to human body, eating programs, triglycerides, proportions, insulin, and a lot more. This is information that you might want to have under your belt moving ahead.
The 7-Minute Flat Belly Protocol
The 7-Minute Flat Belly Protocol is where all of the exercises can be found, from system anxiety to isometric holds, fiber activation and more.
There is a protocol for every day of the week. However, you can choose which one you prefer to do, as long as you complete one protocol each day.
Considering they just take 7-minutes to finish, this is not really difficult to do at all, but do not be mistaken, you’ll surely feel the burn.
Each movement also includes two photos together with detailed instructions on how to execute it properly, for how long, how many reps and how long your rest periods should be in between each set. Therefore, it’s fairly straightforward to follow through.
Smoothie Recipe Guide
Chocolate and avocado, banana nut, chocolate vanilla, oh my!
This section of the program offers you detailed instructions on the best way to get proper nutrition (such as the early elements taught to you in the first guide) into your diet, and in a fashion that’s enjoyable. Think chocolate, wild berries, coconut, almond milk, cinnamon, vanilla, nuts, and a good deal more.
The Flat Belly Fix is incredibly easy to follow through. You just need 7 minutes a day to finish the exercise regime and a few more to make the smoothies.
The one thing that is”hard” is fighting through that intense burn you feel as you implement the brief but quick motions, the same burn which melts away stubborn belly fat.
If you’re still worried as to whether the exercise program is for you (who doesn’t have 7 minutes a day?) Or are a picky eater and not sure you will like the smoothies (trust me, you will), there is a 60 Day Money Back Guarantee which you can take advantage of.
Thus, activate it today and discover if this is a program which you’re going to be using to finally achieve your weight loss and fitness objectives.