Weight Loss Me
The Flat Belly Fix by Todd Lamb is a special system designed to blast away stubborn belly fat in as little as 21 days. Weight Loss Me
Now, I know it probably sounds like just another gimmicky exercise plan which promises to provide results, but don’t be mistaken. Quite often, most those programs will provide results if you follow their regime precisely.
On the other hand, the regime is usually too unrealistic to follow. The amazing news is that the exact same can not be said about The Flat Belly Fix .
In actuality, it’s likely one of the easiest programs to add into your everyday regime as it does not ask that you spend hours on end working on your health and fitness, yet it still focuses on exercise and healthy eating. Intrigued? As was I! Let’s discover whether this online fitness program is worth your penny.
What Is The Flat Belly Fix Program About?
Speaking of pennies, The Flat Belly Fix is an exceptionally affordable program, especially considering that it provides you with nutritional information, exercise instructions, and smoothie recipes. While most programs charge the same price for just one of these components, you get all three once you start this program, which are:
- The 21 Day System
- 7-Minute Flat Belly Protocol
- Smoothie Recipe Guide
I will explain these a bit further in just a moment, but as you can see just at a glance, your fitness and nutrition are cared for within this system. This is key as it’s hard to achieve sustainable weight loss without one or another; you need both in order to see results, and this program offers you a substantial amount of both.
Now, the basis of the exceptional health and fitness strategy stems from ancient ingredients that were used back in time to maintain optimal health and strength.
No, I am not talking about some weird voodoo spell, pill or potion. These components are available at your grocery store.
It just so happens that many people today in Westernized countries do not understand how to integrate them in their diet or the reasons for doing this.
As a result of this, we don’t use them when cooking and we don’t obtain the benefits either.
The program not only teaches you the power that such ingredients bring into your life, health and fitness but in addition, it offers you the easiest way to enjoy them in smoothies.
The smoothie recipes supplied place the info you learn throughout the main part of the program in the blender, which makes it easy for you to finally reap the benefits.
In terms of the exercise regime, it includes various kinds of movements designed to target the stomach area to finally eliminate your stubborn belly fat.
While there are dates of this week attached to each protocol, you can pick and choose which ones you want to do, assuming that you are doing 1 full protocol every day, which only requires 7-minutes to finish.
Concerning the form of exercise movements, they’re all based on the movements that SWAT teams, military members, and police officers use to ensure they’re stamina and strength, which leads me into the next topic… Weight Loss Me
Who is the Creator of The Flat Belly Fix Program?
Todd Lamb is the creator of The Flat Belly Fix. Unlike many other exercise program writers, he’s not some substantial media fitness guru that’s been seen with this talk show and in that magazine.
However, he has always had a solid comprehension of health and fitness and what’s required to achieve both because he’s always had a profession which required him to do so.
Todd is a veteran police officer of 17 years, a retired SWAT team leader, a SWAT and Canine dog handler, and has military experience. Actually, his certificates are so long, we’d be here all day if I was to record them.
As a result, while he doesn’t have some fitness level or personal training experience, he does possess the knowledge and experience you’re looking for; and that’s what counts.
Summary of The Flat Belly Fix App
Now, let’s get into the particulars of this program. To give you a better understanding of what you get when you buy The Flat Belly Fix program, here’s a breakdown of the topics covered and what you can expect from each element provided:
The 21 Day System
The 21 Day System is a excellent place to begin this system if you are interested in knowing everything there is to know about your wellbeing, nutrition, fitness and how this program caters to this.
I highly suggest reading this, since it will teach you invaluable tips about how best to maintain weight loss even after you have completed this program.
As an example, you learn everything from nutrition to human body, eating schedules, triglycerides, proportions, insulin, and a lot more. This is information that you will want to have under your belt moving forward.
The 7-Minute Flat Belly Protocol
The 7-Minute Flat Belly Protocol is where all of the exercises can be found, from system anxiety to isometric holds, fiber activation and more.
There is a protocol for every day of the week. However, you can choose which one you prefer to do, provided that you complete one protocol each day.
Considering they just take 7-minutes to finish, this is not really tough to do at all, but don’t be mistaken, you will surely feel the burn.
Each movement also comes with two photos along with detailed instructions on how best to execute it properly, for how long, how many reps and how long your rest periods should be in between each set. Thus, it’s fairly simple to follow through.
Smoothie Recipe Guide
Chocolate and avocado, banana nut, chocolate vanilla, oh my!
This section of the program offers you detailed instructions on the best way to get proper nutrition (such as the early components taught to you in the first guide) into your diet, and in a fashion that’s enjoyable. Think chocolate, wild berries, coconut, almond milk, cinnamon, vanilla, nuts, and a good deal more.
The Flat Belly Fix is incredibly easy to follow through. You just need 7 minutes a day to finish the exercise regime and a couple more to make the smoothies.
The 1 thing that is”hard” is fighting that intense burn you feel as you employ the brief but quick moves, the same burn which melts away stubborn belly fat.
If you are still worried as to whether the exercise program is for you (who doesn’t have 7 minutes per day?) Or are a picky eater and not sure you’ll like the smoothies (trust me, you will), there’s a 60 Day Money Back Guarantee which you could take advantage of.
Thus, activate it today and discover if this is a program which you’re going to be using to eventually achieve your weight loss and fitness objectives.